Podcast

Jane Lewis: Let’s Talk Stress Awareness

Image depicting Jane Lewis Let's Talk - Stress Awareness Month

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Steve reflects on his incredible 40-year career in mental health nursing – from what first inspired him to train as an RMN, to how the profession has evolved over the years.

The conversation then shifts to a topic close to all of our hearts: stress awareness. Together, the trio explore the pressures of working in healthcare, how stress manifests differently for everyone, and the practical coping mechanisms that can really make a difference.

Whether you’re in the healthcare field or simply navigating a stressful period, this episode is packed with honesty, insight, and heart.

If you are struggling with your mental health or have concerns for someone you know, please reach out and get the support you need.

Youngminds: 0808 802 5544 (Parents helpline, Monday – Friday 9:30am – 4:00pm)
Mind: 0300 123 3393
Samaritans: 116 123 (freephone)
Anxiety UK: 03444 775 774 (phoneline) or 07537 416 905 (textline)