Together, Hanah, Chris and Kitty discuss what helps children feel valued and cared for, alongside the small, everyday actions that can make a meaningful difference to children’s mental health.
| Youngminds: | 0808 802 5544 (Parents helpline, Monday – Friday 9:30am – 4:00pm) |
| Mind: | 0300 123 3393 |
| Samaritans: | 116 123 (freephone) |
| Anxiety UK: | 03444 775 774 (phoneline) or 07537 416 905 (textline) |
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